From Weight Loss to Real Fitness: Reflections at the Crossroads

I’ve been traveling, meeting the new grandson, attending my 40th high school class reunion, and taking care of some things that I can’t attend to during the school year. Now I’m back and my blog will change its focus from weight loss to weight maintenance and bodybuilding. I will still concentrate on, and share, my low fat, and low sodium recipes. Who I am and How I Got Here I am a 57